Christmas Eve
Workout of the Day “12 Days of Christmas” 1 rope climb 2 DL’s 275/185 3 Devils Press 50/35 4 burpees 5 C2B pullups 7 WB... Read More
Christmas Week Schedule
Please note the following schedule changes for the upcoming Christmas week Mon 12/23: Normal schedule Tues 12/24: 12 Days of Christmas WOD @ 9am only... Read More
RFCF Christmas Party 2019
Happy Holidays Everyone! The date for the RFCF Christmas Party is set for Friday, December 6th at Roaring Fork Crossfit. Let’s get together and celebrate... Read More
Thanksgiving Week Schedule
Monday-Wednesday: Normal schedule Thursday and Friday: Closed Saturday: 9am WOD
Friday Night Competitor’s Class
We are excited to announce a new addition to our regular class schedule! Starting this Friday 11/15, we will be offering a competitors class every... Read More
Fall Colors MTB Ride
RFCF crew…. join us for a fall MTB ride. We’ll head up and do a loop on the new Vasten trail. Meet at the gym... Read More
Labor Day Weekend Schedule
RFCF will be closed Sat August 31 and Monday September 2 for the Labor Day holiday weekend
4th of July Schedule
RFCF will be closed Thursday July 4th and Friday July 5th Back to normal schedule Saturday July 6th at 9am
RFCF Group MTB ride
Join us this Saturday 6/29 for an RFCF group mountain bike ride. We will meet at the gym at 10:00. We’ll figure out a route,... Read More
Memorial Day “Murph”
Workout of the Day “Murph” For time 1 mile run 100 pullups 200 pushups 300 squats 1 mile run *if you have a #20 vest,... Read More