25
Nov
Thanksgiving Week Schedule
RFCF will be closed Thursday November 26 and Friday November 27. We’ll back on Saturday morning at 9am. Have a great Thanksgiving everyone!
News
Refer A Friend
Invite A Friend To Check Us Out!
14
Sep
Rescheduled MTB Ride
We got rained out a couple weeks ago…. rescheduled RFCF group mountain bike ride this Saturday, 9/19. Meet at the gym at 9:00 am
RFCF will be closed Sat September 5th and Monday September 7th for the Labor Day holiday weekend. Have a great weekend everyone!
25
Aug
RFCF Group MTB Ride
RFCF mountain bikers… we will be doing a group ride this Saturday (8/29) from the gym. Meet at 8:30 and we’ll head up Glassier and... Read More
25
Aug
CrossFit Kids Fall Session
Announcing our CrossFit Kids fall program. CrossFit Kids is a fun physical fitness program with the emphasis on FUN! With many activities cancelled and kids... Read More
Announcing our CF Kids summer program. The first session will start 7/6 and run Mon/Wed/Fri from 10-10:45 for ages 3-5 and 11-11:45 for kids ages... Read More
2
Jul
Holiday Schedule
RFCF will be closed Sat 7/4. Have a great 4th of July!
Hey everyone, we will be postponing our traditional Memorial Day Murph WOD this year. Due to our current limitations on capacity and distancing requirements it’s... Read More