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December 22, 2021
Christmas Week Schedule
December 22, 2021
Siteplicity
Blog
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Fri 12/24: 9am only… 12 days of Christmas WOD Sat 12/25: Closed
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Wednesday
December 22, 2021
Siteplicity
2021
,
WOD
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Pre WOD Tempo back squat (2121) 6-6-6-6 Workout of the Day For time 9-15-21-27-21-15-9Cal RowKB Goblet Squats (70/53)
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