Join us this Saturday 3/7 for an RFCF Bowl lap. Meet at Exibition Lift at 10:00am  Read more

Tues 1/31: 6,8,and 9am classes only   Weds 1/1: ClosedRead more

Workout of the Day “12 Days of Christmas” 1 rope climb 2 DL’s 275/185 3 Devils Press 50/35 4 burpees 5 C2B pullups 7 WB shots 20/14 8 DB lunges 50 /35 9 pushups 10 BJ’s 24/20 11 T2B 12 DB snatches 70/50 Perform reps like the song… 1/2,1/3,2,1/4,3,2,1..etcRead more

Please note the following schedule changes for the upcoming Christmas week Mon 12/23: Normal schedule Tues 12/24: 12 Days of Christmas WOD @ 9am only Weds 12/25: Closed Thurs 12/26: Closed Fri 12/27: Normal schedule Sat 12/28: 9 am WODRead more

Happy Holidays Everyone! The date for the RFCF Christmas Party is set for Friday, December 6th at Roaring Fork Crossfit. Let’s get together and celebrate another year together. The festivities will begin at 6:30pm. It is a pot luck if you want to participate, but please don’t worry about walking in the door with something, there is always plenty. There is a sign-up on the bulletin board for a dish/dessert, we will provide beer and wine, but feel free to BYO beverage of choice.   Friday morning classes will be held as scheduled, however all evening classes are cancelled (i.e. 4:30pm, 5:30pm, and 6:30pm Comp Class).   Can’t wait to see everyone there!   Vince and SueRead more