We are excited to announce a new addition to our regular class schedule! Starting this Friday 11/15, we will be offering a competitors class every Friday at 6:30pm. This class is intended to expose you to workouts with higher intensity, higher volume, higher skill levels, and a faster pace to challenge your mental and physical prowess. This class is less formal, being guided by a coach, but ultimately each individual is responsible for their personal level of fitness and necessary modifications. Come throw down and enjoy a more competitive environment to challenge your inner athlete!! (For questions, please reach out to Vince or Morgan Forbes who will be leading this class. You can find her contact info on the gym bulletin board. Thanks!)
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