Workout of the Day “Turkey Gone Bad” 3 Rounds: 1:00 DB Thrusters (50/35) 1:00 Burpees 1: 00 Jumping lunges 1:00 DB hang cleans (50/35) (35/20) 1:00 Bike for calories 1:00 Rest Score: total reps Post WOD Thanksgiving Belly Ache: (alternating movements) 50-40-30-20-10 Plank Knee taps 10-20-30-40-50 Single leg V ups (or sit ups for scaled)Read More