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March 16, 2022

Wednesday

March 16, 2022, 0
Workout of the Day Every 3:30 For 5 Rounds 16 DB Goblet Step-Ups (24kg/16kg)(24″/20″)14 Box Jumps (24/20)12 KB swingsMax Cal Row in time remaining… -Rest 1:00 b/t Sets-(Score is Lowest Cals)
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Kettle bell set at top rated gym near me

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March 16, 20220
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