Workout of the Day 4 Rounds 5:00 AMRAP15/12 Cal Row15 DB Floor Press (50/35)15 Box Jumps (24/20) -Rest 1:00 b/t Sets- *Pick up where you left off each Set. Post WOD For quality 2-4-6-8-10-8-6-4-2V-Ups or Tuck-UpsHollow RocksRead More
Fill out the form for your free intro
Where do you want us to send our membership pricing information?
