Pre WOD Back squat 1 x 5 @ 75% 1 X 3 @ 85% 1 X 1+ @ 95% Workout of the Day Every Minute On The Minute For 10:00 Even: 12/10 Cal BikeOdd: 3 Deadlifts + 3 Burpees Over Bar + 3 Deadlifts (255/175)Read More
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