Pre WOD Deadlift 1 X 3 @ 70% 1 X 3 @ 80% 1 X 3 @ 90% Workout of the Day 17:00 As Many Rounds As Possible 7/7 Back Rack Reverse Lunges (135/95)10 Box Jumps (30/24)20 Plate Ground to Overhead (45/35):30 Plate Gun HoldRead More
Fill out the form for your free intro
Where do you want us to send our membership pricing information?
