Day

May 7, 2021
Workout of the Day On a 5:00 running clock…40/30 Cal Bike:30 Wall SitMax Rope Climbs In Time Remaining -Rest 2:00- On a 5:00 Running clock…40/30 Cal Bike:30 Wall SitMax Slam Balls (30/20)|(20/10) In Time Remaining -Rest 2:00- On a 5:00 running clock…40/30 Cal Bike:30 Wall SitMax Burpees In Time Remaining *Each :30 Wall Sit Must...
Read More