Pre WOD Deadlift 1 X 6 @ 70% 1 X 4 @ 75% 1 X 2 @ 80% Workout of the Day 4 rounds 3:00 as many rounds as possible 12 deadlifts (#185/#135) 24 situps -1:00 rest between rounds- *start each AMRAP where you left offRead More
Fill out the form for your free intro
Where do you want us to send our membership pricing information?
