March 2020
Hey everybody,  I’m so excited that so many of you took us up on the equipment loaner program. We’ve loaned out tons of gear  but there is still some to choose from if you didn’t get any. The one thing I heard from many as the equipment was going out was how happy they were to have...
Read More
Starting Monday (3/23), in addition to our at home body weight WODs, we will be programming a “weighted object” workout, workouts which can be performed with a single weighted object. This will add a lot of variety and new challenges to our workouts. Both workouts will be found on our website as well as the...
Read More
1 2 3 4