Monday

Apr 27, 2015

Pre WOD 7 sets, building weight Front Squat3 reps Push Press2 reps Thruster1 rep Workout of the Day 4/27/20156 rounds 2:00 amrap 10 dumbbell skier swings (#30/#20) 5 dumbbell burpees 1:00 rest


Test

Apr 27, 2015

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Apr 27, 2015

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