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Day
October 11, 2022
Tuesday
October 11, 2022
Siteplicity
2022
,
WOD
0
Pre WOD Front squat 4-4-2 Workout of the Day 15:00 AMRAP 15/12 Cal Bike30 Alt. Mountain Climbers15 Box Jump (24/20)30 Alt. Bicycle Crunches
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