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Day
August 22, 2022
Monday
August 22, 2022
Siteplicity
2022
,
WOD
0
Workout of the Day 3 Rounds 50 Wall Ball shots (20/14)|40 Sit-Ups300/250m Row20 Pull-ups10 Overhead Squat (115/75) -Rest 2:00 b/t Sets- (Score is Slowest Set)
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