Workout of the Day AMRAP x 2 MINUTES*Max DB Goblet Step-Ups (50/35)|(35/20) | (24/20)-Rest 1:30-AMRAP x 4 MINUTES8 DB Goblet Step-Ups10/8 Cal Bike-Rest 1:30-AMRAP x 6 MINUTES8 DB Goblet Step-Ups10/8 Cal Bike8 Hand Release Push-Up-Rest 1:30-AMRAP x 8 MINUTES8 DB Goblet Step-Ups10/8 Cal Bike8 Hand Release Push-Up5/5 Single Arm DB Push Press *Start back on...Read More