Workout of the Day “Straight 100” FOR TIME25 Cal Row20 Wall Balls (20/14)20 Box Jumps (24/20)25 Cal Row30 Wall Balls (20/14))30 Box Jumps (24/20)25 Cal Row50 Wall Balls (20/14)50 Box Jumps (24/20)25 Cal Row Post WOD 3 SETS:30 Hollow Body Hold8/8 Box Piked Around the World Steps:30 Wall or Free Standing HS Hold -Rest As...Read More