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Day
June 25, 2022
Saturday
June 25, 2022
Siteplicity
2022
,
WOD
0
Workout of the Day Filthy Fifty For Time:50 Box Jumps (24″/20″)50 Jumping Pull-ups50 KB Swings (1 pood)50 Walking Lunges50 Knees-to-Elbows50 Push press (45#/35#)50 Back Extensions50 Wallball Shots (20#/14#)50 Burpees50 Double-unders
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