Day

May 9, 2022
Pre WOD Every 1:30 for 7 sets, complete… 2 power cleans + 1 jerk Workout of the Day For Time 2:00 ON / 1:00 OFF12/10 Cal BikeMax Clean and Jerks (185/135)|(135/95) with time remaining… *Complete sets of 2:00 ON / 1:00 OFF until 40 Clean and Jerks are completed.
Read More