Call us: 970-379-7618
Call us Text us Visting Athlete
Visiting CrossFitterFree Intro
Call us: 970-379-7618
Call us Text us Visting Athlete
Visiting CrossFitterFree Intro

Day

March 26, 2022

Saturday

March 26, 2022, 0
Workout of the Day AMRAP x 8 MINUTES8 DB Front Squats (50/35)|(35/20)8 DB Alt. Suitcase Step-Ups (24/20)40 Double Unders-Rest 2:00-AMRAP x 6 MINUTES6 DB Front Squats6 DB Alt. Suitcase Step-Ups40 Double Unders-Rest 1:00-AMRAP x 4 MINUTES4 DB Front Squats4 DB Alt. Suitcase Step-Ups40 Double Unders
Read More