Workout of the Day Every minute on the minute for 20:00 MIN 1 – 50 Double UndersMIN 2 – 15 Toes to BarMIN 3 – Max DB Renegade Rows (50/35)MIN 4 – Rest Post WOD 3 sets for quality12-15 DB Bench Press (Athlete Choice, Heavy)Immediately Into…1:30 Push-Up Plank -Rest 1:30 b/t Sets-Read More
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