Call us: 970-379-7618
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Visiting CrossFitterFree Intro
Call us: 970-379-7618
Call us Text us Visting Athlete
Visiting CrossFitterFree Intro

Day

February 5, 2022

Saturday

February 5, 2022, 0
Workout of the Day 2:00 max wall ball shots (#20/#14) 1:00 rest 8:00 AMRAP 25 KB swings (24kg/16kg) 10 box jumps (24″/20″) 2:00 rest 8:00 AMRAP 25 jumping pullups 10 weighted box step overs w/KB 1:00 rest 2:00 max wall ball shots
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