Day

November 25, 2021
Workout of the Day “Turkey Toss” With a partner for time 1000m row, switch every 250m Then, complete 200 DB Turkey Tosses (Wall Balls, 20/14; 10’/9’) in the following manner Partner A:1 round of…15 KB Swings (heavy)10 Sumo Deadlift High Pulls5 Box Jumps Partner B: Max Wall Ball shots
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