Workout of the Day 18:00 As Many Rounds As Possible 10-8-6-4-2Power Cleans (185/135)10-8-6-4-2Ring Dips30-30-30-30-30Double Unders **After completing the round of 2-2-30, the athletes go back to starting set of 10-10-30. Each set of DU is counted as 1 Rep. Total Reps in 1 Round = 65Read More