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July 6, 2021
Tuesday
July 6, 2021
Siteplicity
2021
,
WOD
0
Pre WOD Deadlift1×5 @ 65%*1×5 @ 75%1×5 @ 85% *Based off of 90% of Heavy 1-Rep Workout of the Day “Grace”For time30 Clean & Jerks (135/95)
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