Pre WOD On a 15:00 running clock, build to a moderate/heavy complex of…. 1 Snatch Deadlift + 1 Hang Power Snatch + 1 Power Snatch Workout of the Day 6:00 as many rounds as possible8 Power Snatch (95/65)8 Toes to Bar-Rest 2:00-6:00 as many rounds as possible4 Power Snatch (135/95)8 Toes to BarRead More
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