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Day
March 10, 2021
Wednesday
March 10, 2021
Siteplicity
2021
,
WOD
0
Pre WOD Tempo overhead squat (31X1) 5-5-3-3 Workout of the Day 5 rounds for time 10 Overhead Squats (95/65)3 Ring Muscle-Ups50 Double Unders
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