Call us: 970-379-7618
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Visiting CrossFitterFree Intro
Call us: 970-379-7618
Call us Text us Visting Athlete
Visiting CrossFitterFree Intro

Day

December 30, 2019

New Year’s Week Schedule Changes

December 30, 2019, 0
Tues 1/31: 6,8,and 9am classes only   Weds 1/1: Closed
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Monday

December 30, 2019, 0
Pre WOD In 25:00, find your heaviest 1 rep snatch Workout of the Day  In 5:00, complete 30 burpees, then…. As many reps as possible of power snatch (#95/#65)  
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