Workout of the Day For time 7 rounds of “The Bear” (power clean/front squat/push press/back squat/push press) (#135/#95) 5 rounds of “Cindy” (5 pullups/10 pushups/15 squats) 5 rounds of “The Bear” (#155/#115) 3 rounds of “Cindy” 3 rounds of “The Bear” (#175/#135) 1 round of “Cindy”Read More
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