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Call us: 970-379-7618
Call us Text us Visting Athlete
Visiting CrossFitterFree Intro

Day

December 31, 2016

Saturday

December 31, 2016, 0
Workout of the Day 2016 seconds (33:36) as many rounds as possible 20 double unders 16 squats 20 DU’s 16 push press (#45/#35) 20 DU’s 16 KB swings (16kg/12kg) 20 DU’s 16 box jumps (20″) 20 Du’s 16 abmat situps    
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