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Call us: 970-379-7618
Call us Text us Visting Athlete
Visiting CrossFitterFree Intro

Day

May 19, 2015

TEST

May 19, 2015, 0
Pre WOD Pre WODPre WODPre WODf 1 Arm Kettlebell Row1 Post WOD Post WODPost WODPost WODPost WODPost WODPost WODPost WODPost WODPost WODPost WODPost WODPost WODPost WODPost WODPost WODPost WODPost WOD
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Tuesday

May 19, 2015, 0
Pre WOD Back Squat7 X 3 Workout of the Day 5/19/2015 14 minutes as many rounds as possible 7 hang power cleans 7 toes to bar 35 double unders
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