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Call us: 970-379-7618
Call us Text us Visting Athlete
Visiting CrossFitterFree Intro

Day

February 9, 2015

Monday

February 9, 2015, 0
Workout of the Day Monday 120 seconds amrap Russian kettle bell swings (32kg/24kg) 120 seconds amrap box jumps (30″/24″) 90 seconds amrap KB swings 90 seconds amrap BJ’s 60 seconds amrap KB swings 60 seconds amrap BJ’s 30 seconds amrap KB swings 30 seconds amrap BJ’s
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