Day

September 17, 2013
Workout of the Day Tuesday Complete as many reps as possible in 20 minutes of: 1st min – 1 squat clean (#135/#95) 2nd min – 2 squat cleans 3rd min – 3 squat cleans etc……continue until you can no longer complete required number of reps. Each time that happens, reset next minute back at 1...
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