Saturday

Dec 14, 2019

Workout of the Day 5k row for time with a partner P1: row P2: 3 rounds of "Cindy" or 2 rounds of "DT" "Cindy" is... 5 pullups/10 pushups/15 squats "DT" is... 12 deadlifts/9hang cleans/6 push jerks (#155/#105)