Day

December 14, 2019
Workout of the Day 5k row for time with a partner P1: row P2: 3 rounds of “Cindy” or 2 rounds of “DT” “Cindy” is… 5 pullups/10 pushups/15 squats “DT” is… 12 deadlifts/9hang cleans/6 push jerks (#155/#105)
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