WOD

Please note the following schedule changes for the Thanksgiving holiday week  Mon- Weds: normal schedule Thursday: Closed Friday: 10am WOD Saturday: 9am WOD  Sunday: Closed (no mobility WOD or open gym)            
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This Saturday, our WOD will be Bowl laps at Aspen Highlands. Come join fellow RFCF members for Bowl hikes, skiing and apres.  We will meet at 10am at the base of the Exibition lift. There will NOT be a WOD at the gym as to allow all the trainers to participate. Come enjoy the day with fellow gym members and celebrate the end of a great season. 
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Our next Elements class will begin Tuesday July 9th. It will run on Tuesdays and Thursdays at both 8 AM and 6 PM for two weeks. Each session will last approximately and hour and a half. This series of classes will prepare you to enter any of our regularly scheduled daily workouts. Go here for more information.
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Our next Elements Class will begin Monday, November 26th. It will run Mon/Weds/Fri from 6-7pm for two weks. Upon completion of the Elements class you will ready to enter our regularly scheduled daily workouts. Click here for more information
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This Friday, November 21st, we will be holding our Grand Re Opening Party at 6pm. Come join us and celebrate the opening of our new home. Food, beer and wine will be provided and the Basalt Chamber will be hosting a ribbon cutting ceremony for us. The ribbon cutting will be at 6:15 prompt so be there by 6 if possible. All members and non members alike as well as their families are invited to attend. There will be a drawing for all those in attendance to win a free month membership for members and a free Elements class for non members as well as other giveaways.There will not be any workouts scheduled this night
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