Workout of the Day

36:00 AMRAP

250/200m Row
200m Run
50 Sumo Deadlift High Pulls (75/55)
250/200m Row
200m Run
50 Back Rack Lunges
250/200m Row
200m Run
50 Russian KB Swings (70/53)
250/200m Row
200m Run
50 Up-Downs