Hey everybody, Doug and Carolyn Rovira will be hosting a end of summer BBQ and potluck at their home in Old Snowmass next Sunday the 16th from 1-5pm. All RFCF members are invited to come eat some meat, drink some beer and engage in some Crossfit socializing. Families and kids are welcome. Bring a side, salad or desert. The Roviras live at 108 Katydid Ln in Old Snowmass Please RSVP on sheet posted on warmup board at the gym or send an emailRead more

Our next Elements class will begin Monday, June 3rd. It will run Mon, Weds, Fri from 6-7 pm for two weeks. This series of classes will prepare you to enter any of our regularly scheduled daily workouts. Go here for more information.Read more

We’ve begun our weekly olympic lifting/barbell classes. Class times are Tues @ 6pm, Thurs @ 8am, and Sat at 4pm. Join us and improve your proficiency with everything barbell!Read more

Our next Elements class will begin Monday May 6th. It will run Monday/Wednesday/Friday at both 8 am and 6 pm. You may choose attending either the morning session or the evening sessions. Go here for more informationRead more

Our next  Elements Class will begin Tuesday, September 4th . It will run Tuesday the 4th, Wednesday the 5th and Friday the 7th the first week, and M/W/F the 10th, 12th, and 14th, the following week. You may choose between attending at either 8am or 6pm on any of the scheduled days. Each session will last 1 hour. Contact us if  you’d like more information or if you’d like to add your name to the roster for this session.Read more