Call us: 970-379-7618
Call us Text us Visting Athlete
Visiting CrossFitterFree Intro
Call us: 970-379-7618
Call us Text us Visting Athlete
Visiting CrossFitterFree Intro

Friday

Workout of the Day

Saturday

4 rounds for time

40 meter sled drive (#180/#135)

400 meter run

40 squats

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