Category

WOD
RFCF has purchased it’s own space! The last day in our current location will be Friday, Oct 10th. Don’t worry, we’re not going far, right around the corner to 40 Sunset Drive, across the street from Valley Lumber, right next to the Lynn Goldsmith Photo Gallery. There will be no workout on Saturday, October 11th,...
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Please note the following schedule changes for the New Year’s week. Monday, we will hold regular schedule. On Tuesday, New Years eve, we will hold one workout at 9 AM. We will be closed on New Year’s day and also Thursday, Jan 2nd to take a much needed break and spend time with family. We...
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Start CrossFit with our next Elements class beginning Tuesday, September 30th. This is the first in a series of 4 classes designed to prepare you to enter our regularly scheduled daily workouts. The Elements class will run Tuesdays and Thurdays at 6pm for two weeks. For more information or to sign up go here..
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Please note the following schedule changes for upcoming Christmas week Monday 12/23-regular hours Tues 12/24- 9am only Weds 12/25- closed Thurs 12/26- closed Fri 12/27- regular hours Sat 12/28- 9am  
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Our next Elements class will begin September 2nd. This is the first in a series of 4 classes designed to prepare you to enter our regularly scheduled daily workouts. The Elements class will run Tuesdays and Thurdays at 6pm for two weeks. For more information or to sign up go here..
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Start CrossFit with our December Elements class beginning Tuesday December 3rd. This is a series of four classes designed to prepare you to join our regularly scheduled daily workouts. These classes will be held Tuesdays and Thursdays for two weeks. You may choose from either 8 AM classes or 6 PM classes. Each class will...
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Join us this Saturday, August 2nd from 4-6pm for a summer BBQ at Blue Lake to spend a little social time together out of the gym and say farewell to longtime RFCF member Emily Mathis as she moves on to the next chapter of her life in Boulder. Food on the grill will be provided,...
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Start CrossFit with our October Elements class beginning Tuesday November 5th. This is a series of four classes designed to prepare you to join our regularly scheduled daily workouts. These classes will be held Tuesdays and Thursdays for two weeks. You may choose from either 8 AM classes or 6 PM classes. Each class will...
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There will be NO workout at the gym this Saturday, July 19th. We are encouraging all to participate in any of the 3 events at the Aspen Valley Marathon. Go here to register and use the code “RFCF2014” for a discounted entry. 
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Start CrossFit with our July Elements class beginning Tuesday July 8th. This is the first in a series of 4 classes designed to prepare you to enter our regularly scheduled daily workouts. The Elements class will run Tuesdays and Thurdays at 6pm for two weeks. For more information or to sign up go here..
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