Category

WOD
Start CrossFit with our next Elements class beginning Tuesday, January 6th. This is the first in a series of 4 classes designed to prepare you to enter our regularly scheduled daily workouts. The Elements class will run Tuesdays and Thurdays at 6pm for two weeks. For more information or to sign up go here..
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Our next Elements class will begin Tuesday May 27th. This is the first in a series of 4 classes designed to prepare you to enter our regularly scheduled daily workouts. The Elements class will run Tuesdays and Thurdays at 6pm for two weeks. For more information or to sign up go here..
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Please note the following schedule changes for the Christmas/New Years weeks Monday- Wednesday’s noon class: normal schedule Weds eve and Thursday: closed Friday: 9 am WOD only Saturday: 9 am WOD Sunday: Closed 12/28, no mobility WOD or open gym There will be a mobility WOD and open gym on Sunday 1/4
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Monday, May 26th, we will be only having one class at 9AM. It will be our traditional Memorial Day “Murph” WOD. This workout can be scaled to accomodate all levels of abilty and fitness so please join us and have a great holiday weekend!
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Start CrossFit with our next Elements class beginning Tuesday, December 2nd. This is the first in a series of 4 classes designed to prepare you to enter our regularly scheduled daily workouts. The Elements class will run Tuesdays and Thursdays at 6pm for two weeks. For more information or to sign up go here..
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Our next Elements class will begin Tuesday April 29th. This is the first in a series of 4 classes designed to prepare you to enter our regularly scheduled daily workouts. The Elements class will run Tuesdays and Thurdays at 6pm for two weeks. For more information or to sign up go here..
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Please note the following schedule changes for the Thanksgiving holiday week  Mon- Weds: normal schedule Thursday: Closed Friday: 10am WOD Saturday: 9am WOD  Sunday: Closed (no mobility WOD or open gym)            
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This Saturday, our WOD will be Bowl laps at Aspen Highlands. Come join fellow RFCF members for Bowl hikes, skiing and apres.  We will meet at 10am at the base of the Exibition lift. There will NOT be a WOD at the gym as to allow all the trainers to participate. Come enjoy the day...
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This Friday, November 21st, we will be holding our Grand Re Opening Party at 6pm. Come join us and celebrate the opening of our new home. Food, beer and wine will be provided and the Basalt Chamber will be hosting a ribbon cutting ceremony for us. The ribbon cutting will be at 6:15 prompt so...
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Our next Elements class will begin Tuesday April 1st. This is the first in a series of 4 classes designed to prepare you to enter our regularly scheduled daily workouts. The Elements class will run Tuesdays and Thurdays at 6pm for two weeks. For more information or to sign up go here..
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