Pre WOD On a 20:00 running clock, bbuild to a heavy 1 rep back squat Workout of the Day “Razor’s Edge” 2 SETS*AMRAP x 5 MINUTES7 Thrusters (75/55)7 Burpees Over Bar -Rest 3:00 b/t Sets- *Reset at the beginning on 2nd AMRAP.Read More
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