Day

August 13, 2022
Workout of the Day 36:00 AMRAP 250/200m Row200m Run50 Sumo Deadlift High Pulls (75/55)250/200m Row200m Run50 Back Rack Lunges250/200m Row200m Run50 Russian KB Swings (70/53)250/200m Row200m Run50 Up-Downs
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