Workout of the Day “MYMC 22.2” 1.) AMRAP x 10 MINUTES6 Power Snatches (95/65)8 Push Press24 Double Unders(Score is Rounds + Reps) -Rest 2:00 b/t Part 1 & Part 2- 2.) ON AN 8:00 RUNNING CLOCK…Build to a Heavy Complex of… 1 Power Snatch + 1 Hang Power SnatchRead More
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