Day

May 11, 2022
Pre WOD Deadlift 5 @ 65% 5 @ 75% 5 @ 85% *based on 90% of 1RM Workout of the Day For Time 27-21-18Box Jumps (30/24)18-15-9Handstand Push-Ups9-6-3Deadlifts (315/205)
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