Workout of the Day For time 100 Double UndersImmediately Into…2-4-6-8-10-12-14-16-18-20Slam Balls (30/20)|(20/10)10-9-8-7-6-5-4-3-2-1Toes to BarImmediately Into…100 Double Unders Post WOD “TABATA”6 SETS (20 ON/:10 OFF)MOVT 1 – Single DB Crush Grip Curl (Athlete Choice)MOVT 2 – Single DB Bent Over RowsMOVT 3 – DB Flutter Kicks L+R= 1 RepRead More