Workout of the Day With a partner for time 60 Cal Row 60 Pull-Ups 40 Deadlift (275/185) 200 Double Unders 60 Cal Row 200 Double Unders 40 Deadlift 60 Pull-Ups 60 Cal Row *P1 works while P2 rests. Switch every 10 or 15 cal on the rows. Workout must be complete in order. Split up...Read More
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