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Visiting CrossFitterFree Intro
Call us: 970-379-7618
Call us Text us Visting Athlete
Visiting CrossFitterFree Intro

Day

January 23, 2019

Wednesday

January 23, 2019, 0
Workout of the Day For time 120 double unders / 60 abmat situps / 60 squats / 30 pushups 100 / 50 / 50 / 25 80 / 40 / 40 / 20 60 / 30 / 30 / 15 40 / 20 / 20 / 10 20 / 10 / 10 / 5
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