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Call us: 970-379-7618
Call us Text us Visting Athlete
Visiting CrossFitterFree Intro

Day

June 15, 2017

Thursday

June 15, 2017, 0
Workout of the Day 5:00 AMRAP 5 power cleans (#95/#65) 10 box jumps (24″/20″) 2:00 rest 4:00 AMRAP 4 power cleans (#115/#85) 8 box jumps 2:00 rest 3:00 AMRAP 3 power cleans (#135/#105) 6 box jumps 2:00 rest 2:00 AMRAP 2 power cleans (#155/#125) 2:00 rest 1:00 AMRAP 1 power clean (#175/#145) 2 box jumps
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