Day

March 24, 2017
Workout of the Day CrossFit Games Open 17.5 10 rounds for time of: 9 thrusters 35 double-unders Men use 95 lb. Women use 65 lb. Post WOD 3 rounds :30 right side plank :30 rest :30 front plank :30 rest :30 left side plank :30 rest
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